What is (EFT)?
Emotionally Focused Therapy (EFT) is a well-known humanistic approach to couples therapy. This science has expanded our understanding of love, relationships, and family bonds. Human beings are innately relational, social, and wired for intimate bonding with others. A substantial body of research finds that 70-75% of couples move from distress to recovery, and approximately 90% show significant improvements with EFT.
The Key To Happiness
We are happiest when our closest relationships feel safe, secure, and supportive. In practically every way, from health and longevity to mental health and financial success, we are better off when our closest relationships provide a secure base from which to face the challenges of the world and a haven to return to. Our well-being depends on our most intimate relationships for caring, nurturing, and support.